I once took my dog to the vet for her check up only to have the vet tell me she is overweight. Granted the dog weighed about 85 lbs and yes, she was about 10 lbs over weight but this ”advice” came from a vet, who while sitting on a chair with his legs spread, was able to touch the seat with his belly button. I guess that advice would carry the same weight(sorry for the pun) as the words from a penniless financial adviser or a divorced marriage councilor.
We all have a pretty good idea of what needs to be done in order to lose weight. The problem lies with actually keeping it off. This calls for a change in thinking and lifestyle. I’m 45 years old and have battled being over weight since i was a kid. Over the years i have lost weight, only to gain it back again, and again and again. Throughout my life i have probably lost weight and gained it back about 8 or 10 times. This starting when i was about 20 years old. So now you know a little about me. I would like to see how many people, like myself are tired of the weight loss cycle. Or maybe you have also had something snap inside you that made your last weight loss a permanent one.
I plan to post to this blog as often as i feel necessary and will answer any comments as soon as possible. I hope you enjoy your visit here and maybe we can all learn a little from each other.