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Thursday, November 27, 2008

Happy Thanksgiving Everyone!

The day has finally arrived! A day where everyone is expected to eat until theyre busting at the seams. Sitting down at a table full of so many different side dishes.......its hard not to taste a little of each. Leaving you with a pretty big pile on the plate.
I almost started my disaster about 10 minutes ago. I was having my morning coffee and thought since it was going to be a bad day food wise, i might as well dive in with both feet. There was a chocolate bundt cake on the counter in my home. I cut a small piece and was about to take a bite for breakfast. So i sliced a piece, put the rest of the cake away and put the knife in the sink.
I was about to bite into it when i froze and thought to myself........Do i really want this now?........I mean its nutritionally empty. It is chocolate and its early. I KNOW im going to feel horrible after i eat. So i brought it up to my mouth.....took a deep breath through my nose. Smelled the chocolate and then promptly tossed it in the garbage. Im not a fan of wasting food. Its just my personal testing i do to myself from time to time. To stop the automatic, thoughtless way of eating. I then opened the cabinet and took a handfull of cereal. No, it wasnt chocolate cereal, it was blueberry shreaded wheat.

Again, a happy and healthy to everyone......

1 comment:

Skye-Lynn said...

Way to go Dave!!! That is a huge NSV (Non Scale Victory)! I am so proud of you for making such a wise choice.

I, also, am not a fan of throwing away food, but I have also learned over the past few months that sometimes, it is necessary! :o)

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