Okay........Today's trip to work makes 792 total miles for the year. Thats 36 trips.
My goal of 2000 miles is a bit steep considering i will be away from work for a month due to vacation and business trips.
Why did i pick 2000 as my goal? I guess its the same way i picked 1000 last year. No rhyme or reason, lol.
I started biking in February this year. Only on the days that it was above freezing. Dont want to hit any ice and go down. At 45 the bones heal a little slower, lol.
Anyway thats where i stand. I usually bike to work 3 days a week. That should take me well into November. Lets hope for a mild fall.
At first you would think that riding a bicycle in the mid 30's is insane. But the secret is dressing properly. I invested in a pair of thermal bicycle tights(my kids will NOT be seen in public with me when i wear them). Im not crazy how they look but theyre amazing as far as protecting you from the elements. On top i wear a few long sleeve shirts and a windbreaker. Heavy gloves and plastic bags over my socks inside my shoes to block the wind. Thats all it takes.
So many excuses can be made for not doing it but im done making excuses. Been there, done that.
And the kicker is the gas savings!
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A place to discuss idea's and experience's in maintaining weight loss.
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Hello. Your probably wondering who i am and how in the world you wound up here. I’m your average person who has battled with being overweight for most of his life. How you arrived here isn’t really that important. What is important is what we all leave with.Ive decided to start this page in order to share experiences and feelings about exercising, weight loss and sensible diet. I’m not a medical professional, I’m not an exercise guru…………….I’m not a person who is going to tell you what you should be doing while i sit on my fat butt eating a bag of chips. I will be posting topics about my experience’s and thoughts. Try to hang in there if i suddenly go off on a tangent, lol.
Two Good Programs
I ran across this on the web. I like the thinking behind it. It explains the problems with fad dieting and also helps manage weight for long term results. Their program can have you lose weight at 2 lbs per week. Which is a safe way to do it. Here is a link to their page.Check them out.......Best part is it comes with a 60 day guarantee!
Here is another gem i found! Its a program that stresses the importance of proper diet and exercise. It couples weight training and also explains the problems with false hope dieting. Click here to see if this is for you. It looks like a great program and guess what.......It comes with a guarantee. So whats to lose? Dont wait until January to start on the same resolution......Why not start today?
Here is another gem i found! Its a program that stresses the importance of proper diet and exercise. It couples weight training and also explains the problems with false hope dieting. Click here to see if this is for you. It looks like a great program and guess what.......It comes with a guarantee. So whats to lose? Dont wait until January to start on the same resolution......Why not start today?
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